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09 Mar-11 Mar 2022
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Keeping Healthy
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Digestive System
Exercise
Immune System
Medicines
Microbes and Parasites
Muscles and Bones
Nutrition
8 and over
Exercise
Muscles and Bones
Nutrition
Day in the life of an ice hockey player
Professional ice-hockey player Cody Sol from Glasgow Clan talks about what it's like to be an elite level ice hockey player, and how training, sleep and diet can help you to perform better.
8 and over
Muscles and Bones
Exercising in space
Exercise on Earth helps keep us strong and healthy but its even more important in space. Find out why in this video from the European Space Agency featuring American astronaut Mark Vande Hei.
13 and over
Exercise
Muscles and Bones
How much exercise do we need to stay healthy?
Matthew Campbell is a Research Scientist in the Faculty of Health Sciences and Wellbeing at Sunderland University. In this video, he tells us about his research and how he became a scientist.