{"id":1850,"date":"2022-02-11T11:57:56","date_gmt":"2022-02-11T11:57:56","guid":{"rendered":"https:\/\/curiousabout.glasgowsciencecentre.org\/the-human-body\/?post_type=exhibit1&#038;p=1850"},"modified":"2024-04-25T14:26:27","modified_gmt":"2024-04-25T13:26:27","slug":"how-much-exercise-do-we-need-to-stay-healthy","status":"publish","type":"exhibit1","link":"https:\/\/curiousabout.glasgowsciencecentre.org\/the-human-body\/exhibitions\/how-much-exercise-do-we-need-to-stay-healthy\/","title":{"rendered":"How much exercise do we need to stay healthy?"},"content":{"rendered":"\n<p>How much exercise do we need to stay healthy? Matthew Campbell is a Research Scientist in the Faculty of Health Sciences and Wellbeing at The University of Sunderland. In this video, he explores how much exercise we need to stay healthy and also tells us about his research and how he became a scientist.<\/p>\n\n\n\n<p>With Thanks to The University of Sunderland and Life Science Centre.<\/p>\n\n\n<div role=\"form\" class=\"wpcf7\" id=\"wpcf7-f1768-o1\" lang=\"en-GB\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/the-human-body\/wp-json\/wp\/v2\/exhibit1\/1850#wpcf7-f1768-o1\" method=\"post\" class=\"wpcf7-form init\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"1768\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.6.4\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_GB\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1768-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p>What do you think of this content?<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"rating\"><span class=\"wpcf7-form-control wpcf7-radio\"><span class=\"wpcf7-list-item first\"><label><input type=\"radio\" name=\"rating\" value=\"Great\" checked=\"checked\" \/><span class=\"wpcf7-list-item-label\">Great<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"radio\" name=\"rating\" value=\"Very good\" \/><span class=\"wpcf7-list-item-label\">Very good<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"radio\" name=\"rating\" value=\"OK\" \/><span class=\"wpcf7-list-item-label\">OK<\/span><\/label><\/span><span class=\"wpcf7-list-item\"><label><input type=\"radio\" name=\"rating\" value=\"Not very good\" \/><span class=\"wpcf7-list-item-label\">Not very good<\/span><\/label><\/span><span class=\"wpcf7-list-item last\"><label><input type=\"radio\" name=\"rating\" value=\"Poor\" \/><span class=\"wpcf7-list-item-label\">Poor<\/span><\/label><\/span><\/span><\/span><\/p>\n<p>Tell us more<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"details\"><textarea name=\"details\" cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\"><\/textarea><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap currentUrl\"><input type=\"hidden\" name=\"currentUrl\" value=\"https:\/\/curiousabout.glasgowsciencecentre.org:443\/the-human-body\/wp-json\/wp\/v2\/exhibit1\/1850\" size=\"40\" class=\"wpcf7-form-control wpcf7dtx-dynamictext wpcf7-dynamichidden\" aria-invalid=\"false\" \/><\/span><br \/>\n<input type=\"submit\" value=\"Submit\" class=\"wpcf7-form-control has-spinner wpcf7-submit\" \/><\/p>\n<div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div><\/form><\/div>\n\n\n                <div class=\"related-content\">\n                        <div class=\"container\">\n                <h2><\/h2>\n                <div class=\"content-carousel swiper-container\">\n                    <ul class=\"content-carousel__wrapper swiper-wrapper\">\n                                            <\/ul>\n                    <div class=\"swiper-nav\">\n                        <div class=\"swiper-button-prev\"><\/div>\n                        <div class=\"swiper-button-next\"><\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n        ","protected":false},"featured_media":2505,"template":"","section_category":[4],"events_category":[12,18],"acf":{"age_restriction":["13 and over"],"short_description":"Matthew Campbell is a Research Scientist in the Faculty of Health Sciences and Wellbeing at Sunderland University. 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